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Nearly half of all older people have hypertension. This disease makes people five times more prone to strokes, three times more likely to have a heart attack, and two to three times more likely to experience a heart failure.
Rapid weight loss, also commonly referred to as quick weight loss or fast weight loss, involves losing weight in a short period of time, often anywhere from two to seven days
Counting calories may seem old-fashioned today, given the proliferation of low-carb and high protein diets. However, a number of dieticians maintain that the low calorie approach is actually the best approach to weight loss. While it may seem trite, lowering the number of calories we consume can have a…
Carrying excess weight is becoming the norm rather than the exception. Lifestyles are increasingly sedentary, peoples diet is becoming increasingly processed and fatty and food contains more and more calories, additives and preservatives. Children prefer television and computer games over playing with their friends, which is perhaps a direct reflection…